Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. Episode 8: Be Kind but Take No Shit. In this compelling continuation of our two-part series, we dive deeper into the critical topic of how to cope when someone wrongfully  hurts you. While the previous episode centered on the Faith perspective—emphasizing forgiveness, kindness, and holding strong to scripture as a way to stay out of the spirit of revenge and bitterness—this episode shifts focus to the essential practice of setting hard boundaries when someone wronfully hurts you. Join Dr. Hensley as she explores the art of being kind while taking no shit. She delves into the importance of establishing boundaries, recognizing when it’s time to set them, and understanding what these boundaries look like. Drawing on both psychological insights and biblical teachings, Dr. Hensley illustrates how even Jesus advocated for lovingly setting boundaries. With raw honesty, Dr. Hensley shares her personal journey of dealing with a recent painful experience. She explains how she enforced consequences for the wrongful actions of others toward her and her family, embodying the principle of being kind but firm. As the episode continues, Dr. Hensley touches on why setting boundaries can be particularly challenging for those with attachment insecurities and how fear can hinder a persons ability to set, and stick to a boundary, sometimes resulting in them being unable to protect themselves from being hurt over and over.  She explores why boundary setting is so important for both the person setting the boundary and the person that the boundary is set against. She gives concrete, real life examples of what a boundary looks like, and even what to say in particular situations within romatic relationships. Prepare to be empowered by this authentic episode, which will inspire you to establish your own personal boundaries, enabling you to live a life where you remain kind but uncompromising. Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visist the links below and follow her on social media. Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/ Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/ Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout Tik-Tok: the_dating_decoder Instagram: @the_dating_decoder Facebook: The Dating Decoder Youtube: @Dr.SarahHensley What is covered: ·        What it looks like to stay kind, while also taking no shit. ·       Ways in which Jesus and scripture spoke about setting firm boundaries. ·       When is the right time to set a boundary and what does a firm boundary look and sound like. ·       Why setting boundaries for specific attachment styles is so difficult.  ·       Why boundary setting is so important in all of your relationships.  Consider/Ask Yourself: ·       Are you able to set the correct boundaries with the people in your life? ·       Are you being your partners doormat and in turn enabling your partner's behavior by not setting firm boundaries? ·       Are you setting boundaries out of bitterness, rebellion, or as a way to seek revenge against someone who hurt you? ·       How committed are you to your boundaries? Are you setting them and staying stedfast in your follow through, regardless of the natural consequences? 

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