Episode 8 - Burnout & Self-care for Psychologists & Students - Rakhi Beekrum
Description
From BURNOUT to Procrasti-BAKING!
On this episode of the Cognition & Co Podcast - Psychology in South Africa; we talk to Counselling Psychologist, Rakhi Beekrum, about her experience adapting to the changes brought about by the Global Pandemic. We discuss the topic of burnout and how to identify the signs and symptoms. Rakhi helps us understand how to cope with the changes in both our professional and personal lives, and what Psychologists can expect from using teletherapy as a means of helping their clients. Finally, we discuss the benefits associated with self-care, and how easy it is to do by anyone listening to this podcast. *Hint: even listening to podcasts can be deemed self-care*
Follow Rakhi on her various social media accounts by clicking the links below;
LinkedIn: Rakhi Beekrum
Instagram: @rakhibeekrum
The Cognition & Co Podcast is now available on all major Podcast Streaming Apps so make sure you subscribe in order to keep hearing our content. Follow our social media pages by clicking the links below;
If anyone is interested in sponsoring an episode of the Cognition & Co Podcast, please contact us by following this link.
Visit our website for more information on our services and offerings - www.cognitionandco.com
United States
