Episode 8 - How to let things go

Update: 2021-09-16

Description

You can't transform your life as long as you live in the past. Letting go of people, places, experiences and habits that no longer serve you is an important step to take. Find out how in today's episode.

Resources mentioned in the episode:

Emotional Eating Solution - https://christinaoman.com/ees/

Protein Priority Diet - https://christinaoman.com/protein-priority-diet-program/

Other Resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/c/ChristinaOmanCoach

Comments

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Episode 16 - Get Accomplished with Heather Robinson

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Episode 15 - Cultivating Self Compassion with Joan Buckley

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Episode 14 - All or Nothing

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Episode 13 - I am a carb addict and The Backwards Law for happiness

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Episode 12 - Lessons for 30 year old me

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Episode 11 - 12 Ways to Take Care of You

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Episode 10 - Are you too independent?

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Episode 9 - It's ok to change your mind

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Episode 8 - How to let things go

2021-09-1642:45

Episode 7 - Cultural clashes in marriage

2021-09-1630:55

Episode 6 - Crafting Your Future Vision

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Episode 5 - Do You Believe in Yourself?

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Episode 4 - Move on, Move Up or Move Out

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Episode 3 - Get a better goal!

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Episode 2 - Toxic Positivity

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Episode 1 - Introduction to the Podcast

2021-07-2910:47

00:00

Episode 8 - How to let things go

#box-pro-ellipsis-17610951116690{-webkit-line-clamp:2;}Episode 8 - How to let things go

Episode 8 - How to let things go

Christina Oman

Episode 8 - How to let things go