DiscoverSKZEpisode 8 - Technique NBA Players Use Combat Depression and Anxiety
Episode 8 - Technique NBA Players Use Combat Depression and Anxiety

Episode 8 - Technique NBA Players Use Combat Depression and Anxiety

Update: 2023-05-30
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Description

On today's episode I discuss some questions that I find very helpful as a therapist. I also discuss how these techniques are used by therapists who work with athletes. Hopefully this is helpful for improving your own mental health!

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Episode 8 - Technique NBA Players Use Combat Depression and Anxiety

Episode 8 - Technique NBA Players Use Combat Depression and Anxiety

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