Episode #80: Leadership Begins with Good Sleep: Strategies and Insights from Sleep Expert Bijoy Joh
Update: 2024-03-29
Description
Join sleep expert Bijoy John, as he dives into the science and tactics of optimizing rest for better decisions and innovation. Discover the real costs of bad sleep and practical ways to do better. This episode is for CEOs aiming to boost their game and well-being. Find out how to spread health and productivity in your team by putting sleep first.
Find Bijoy:
LinkedIn: https://www.linkedin.com/in/dr-sleepfix/
Website: https://sleepfixacademy.com/
Check out our other channels:
Instagram: https://www.instagram.com/sebastian.schieke.official
YouTube: https://www.youtube.com/@thpcshow
LinkedIn: https://linkedin.com/in/sebastianschieke
Website: https://www.sebastianschieke.com
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