Visceral hypersensitivity can be an ongoing battle for people that suffer from IBS, so this week Bernadette joins us with some tips to alleviate the daily struggles of those dealing with this condition. While exploring herbal remedies and dietary adjustments aimed at easing discomfort and pain, to finding alternative options to a common herbal mixture amidst supply issues, listen in to learn about the integrative therapies that can offer you the much-needed relief you’re seeking.

Tune in to find out:

• What visceral hypersensitivity is, how it presents and why it occurs
• The intricate relationship between gut health and pain perception
• Reducing visceral hypersensitivity
• Gut treatments, herbs and foods to ease the discomfort and pain
• Alternative options to Iberogast due to supply issues
• Integrative therapies that are able to provide relief

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DISCLAIMER

This podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition of use that you take full responsibility for your own health, safety and wellbeing, conduct your own research, consult your healthcare provider and make informed choices about what is right for you before making any changes to your diet or lifestyle.

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💛 Here’s to a healthier, happier gut—one step at a time.