Helen has recently had a diagnosis for ADHD, in this podcast she shares how she has used concepts coached at Passion Fit Coaching (particularly the High Functioning Matrix) to help her to really understand what her version of high functioning is.

Helen gives a really honest insight into her life pre ADHD diagnosis and how she developed a higher level of self awareness to make changes to her day to day life to more her towards becoming a higher functioning version of herself... and to not delude herself into thinking she is being high functioning.

This podcast showcases exactly why being a coachee at Passion Fit is not really about the athletic journey but how individuals are focusing on their personal development, with most using sport as a tool for this.

If you can relate to Helens journey and would like to find out how the concepts coached within Passion Fit have been used by coachees with neurodiversity, please reach out.

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The podcast, it makes a huge difference and you never know who might hear and the impact it could have on their life!