It’s been the longest time since I’ve recorded a solo episode, and it’s so fun to be back here sharing with you in this way. 

When it comes to conceiving, many of my clients are focused on what they need to add to their lives to get the result they most desire. Supplements, self care practices etc, but often the key is in letting go. 

What is it that you most need to let go of in order to move closer to what you desire? 

In this episode I’m sharing the 5 things I regularly support my conception clients to stop doing, so that you can start to make a shift today. 

The key to moving through all of these is through self care practices. A ritual, a practice of devotion to keep you plugged into your inner wisdom and inner guidance.

It's been a big few years, and now more than ever I am seeing fried nervous systems that have been running on auto pilot since 2020.

This is your invitation to join me next week across 3 days (21st ,22nd ,23rd June), as I teach you how to regulate your nervous system and create inward connection, all in micro-pockets of time.

Stress free conception, pregnancy and motherhood are absolutely in reach.

I'll walk you through one micro-lesson each day to help you create an internal shift in just 10 short minutes. But the true gift here is that the tools and information I share will support you through conception, birth and beyond.

Live and free, this mini series of lessons will help you make big shifts, in pockets of time!

Register for the Self Connection Micro-Lessons

Get your copy of Ripe.
Use the code PODCAST for $5 off.

The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes.
Shampoo, Conditioner, Dry Shampoo, Protein Shot.  

Find more on this episode and connect with Kate here.