DiscoverLet's Talk About........With Nicky PerfectEpisode 84 - How to become more confident in your conversations
Episode 84 - How to become more confident in your conversations

Episode 84 - How to become more confident in your conversations

Update: 2021-02-15
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In this episode Nicky gives you five tips to help you become more confident in your conversations. Perhaps you struggle to be heard in meetings or at home, or do you struggle to get your message across in meetings.Actions for you to take:1. Practice2. Listen to what other people say and then reflect back what you have heard.3. Quietening your inner dialogue4. Being present5. Make it about the other person

Resources & support (UK)

  • Samaritans: 116 123 (free, 24/7)
  • Shout: Text 85258 (free, 24/7)
  • PAPYRUS HOPELINEUK (under 35s): 0800 068 4141

Explore more tools & training:
🌐 www.nickyperfect.com

🌐 www.thecommunicationcoach.co.uk


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Episode 84 - How to become more confident in your conversations

Episode 84 - How to become more confident in your conversations

The Communication Coach