Episode 85: What I Do When I Feel Overwhelmed
Update: 2023-02-23
Description
Do you find yourself waking up feeling overwhelmed, anxious, or unsettled? I have a lot lately. I mean we are living in a global pandemic. People are losing jobs, the economy is tanking and you can’t find basic staples in the store.
But over the years as I have faced trials and tragedy I have learned a few tricks for dealing with bad feelings.
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