Episode 87: The Power of DNA Testing: Prevent Chronic Illness, Reverse Aging & Improve Relationship
Description
Today on DTH, we're diving into the fascinating world of personalized medicine using DNA testing.
We’ll explore the latest breakthroughs and insights in functional genomic, and its potential to revolutionize healthcare, prevent chronic disease, and reverse aging.
We’ll also discuss how this type of testing goes beyond or health by helping us improve our love relationships, choosing our optimal career, and even improve our parenting.
Joining me is Kashif Khan, Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome.
He’s also author of “The DNA Way”…. a two time TedX Speaker and host of the Unpilled podcast.
We’ll Cover:
1. Kashif’s health journey and how DNA testing helped improve his health and how he reverse his biological age
2. Age vs biological age
3. How much of our biological age can be slowed down or reversed
4. Functional genomics vs the field of genetics
5. What the DNA company does
6. Major differences between Kashif’s approach to health as apposed to our current health care or “sick care businesses” approach
7. How genomic expression can help improve health and longevity and more
8. Genes that dictate longevity and what we can learn from the results to improve our longevity or health span
9. How our gene expression affects our vitamin and nutrient needs
10. Core supplements that are standard that most people need
11. Why does a one size fits all diet not work and do our genes play a role in what type of diet we need?
12. Important factors we need to know about how our gnome affects what type of physical exercise and lifestyle habits we should choose?
13. How our genes play a role in sleep
14. How DNA testing can help pinpoint and reverse root causes of chronic illnesses
15. Gut issues and our genome
16. Anxiety and depression are super powers
17. Correlation between emotional intelligence and how we cope with trauma and PTSD and our genome
18. COVID19 severity and out genome
19. How DNA testing can help parents the better parents
20. How can genomic testing can help improve our love relationships
21. Knowing your DNA expression can help us decide what type of work or career would be best for us
22. Major baseline actions that would be beneficial for everyone to improve our health
23. Can most health issues be solved with functional genomics?
24. The future of genetic genetic testing and how will it change health care
25. How the testing work and what information we get along with the results
26. Are there any concerns with confidentiality with gene testing?
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The DNA Talks Podcast:
https://podcasts.apple.com/us/podcast/the-dna-talks-podcast/id1590924050
The DNA Way Book: Link
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