Episode 9: Prep Series-The Beginning, Middle and End

Update: 2025-03-27

Description

Welcome back to our prep series! In this week's podcast, Ciara and I break down what to expect at the start, middle and end of your prep journey. We will be taking a specific look at Peak week on a separate episode!

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In Channel

Episode 22: Intuition

2025-07-0449:01

Episode 21: Fighting Through

2025-06-2601:00:11

Episode 20: This and That

2025-06-1256:30

Episode 19: It isn't always easy...

2025-06-0755:36

Episode 18: Odds and Ends

2025-05-3001:04:01

Episode 17: Happiness Hacks

2025-05-2258:52

Episode 16: Self-Worth Beyond your Body

2025-05-1456:56

Episode 15: Which would you rather?

2025-05-0859:41

Episode 14: Catch up and Show Wrap Ups

2025-05-0101:00:09

Episode 13: Catch Up Call!

2025-04-2801:09:29

Episode 12: Guest Episode with Sarah Moore

2025-04-1744:47

Episode 11: Post Show Aftermath

2025-04-1001:03:25

Episode 10: Peak Week

2025-04-0352:52

Episode 9: Prep Series-The Beginning, Middle and End

2025-03-2752:11

Episode 8: So you want to compete...

2025-03-2101:03:24

Episode 7: The Reality of Motherhood-Let's GET honest

2025-03-1352:46

Episode 6: Ninja Creami's and Everything New!

2025-03-0601:15:58

Episode 5: Fighting Procrastination

2025-02-2755:00

Episode 4: Fitness Pet Peeves

2025-02-2043:55

Episode 3: Dealing with Gym Anxiety

2025-02-1347:46

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Episode 9: Prep Series-The Beginning, Middle and End

Candice McMurren and Ciara Martinez

#box-pro-ellipsis-176393675434185{-webkit-line-clamp:2;}Episode 9: Prep Series-The Beginning, Middle and End

Episode 9: Prep Series-The Beginning, Middle and End

Candice McMurren and Ciara Martinez

Episode 9: Prep Series-The Beginning, Middle and End