Christine Conti and Brian Prendergast are co-hosts of the Two Fit Crazies and a Microphone podcast.  They normally discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things on their own show.  However, in this episode they are our guests on our show and we got them talking about themselves.  These two are amazing human beings with amazing stories of overcoming adversity.  In this episode you will be encouraged to look at the difficult times as gifts.

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About the Author: Before Travis Barnes became a best-selling author, international presenter, founder and franchisor of Journey Fitness 333 he spent a decade of his life in prison for a nonviolent drug offense. Upon returning home to his wife and daughter he worked hard to grow himself in the fitness industry so he could buy his family a home of their own. 2 months after buying their home Tropical Storm Lee caused it to be flooded to the second floor. Approximately 1 year after the flood while still rebuilding their home and during the Christmas holiday season Travis was let go from his employment as COO for a local fitness company. After he and his wife spent 6 months as traveling trainers and while still living on an unemployment check and in a FEMA trailer, they began what is now a fitness franchise . Most recently and with the rest of the industry Travis has overcome the obstacles of the pandemic by redesigning his business. Travis has used the pandemic as an opportunity to instead of returning to business as normal, he has returned to business as better than normal. Travis is an Overcomer.