In today's daily vibe I'm talking about how we can optimise our brain for focus. I'd love to know what you're focusing on this week!

Apologies for the sound quality this week...

Dr Rosie Mead is a high performance coach, working in sports and business. She empowers ambitious individuals to amplify their performance and lifestyle without stress and overwhelm.

www.rosiemead.com 

Join Dr Rosie's Facebook Group: High Performance Collaborative

https://www.facebook.com/groups/drrosie

WANT SUPPORT AMPLIFYING YOUR LIFESTYLE, BUSINESS, OR CAREER  WITHOUT STRESS AND OVERWHELM?

Here are 5 ways I can help you have success without stress:

1. FREE success without stress starterkit: https://drrosiemead.kartra.com/page/successwithoutstress 
2. 1:1 VIP amplify strategy sessions
 https://rosiemead.com/services/
3. Bespoke high performance playlist curation service just £99
https://rosiemead.com/services/
4. Amplify membership (coming soon!) 
5. Private coaching - Email me -  rosie@rosiemead.com