Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion

Update: 2020-05-27

Description

Leah Fraser (Goodlife Paddle Company) - https://www.goodlifepaddle.com

Comments

In Channel

We're gonna run back to, Electric Avenue

2021-03-1723:27

Rainbow run & Central Line adventures

2020-12-1041:46

Episode 12 - Return of the pod

2020-12-0714:06

Episode 11- BrainGains, big runs & getting all nostalgic

2020-07-0901:02:16

Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar

2020-06-0455:51

Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion

2020-05-2753:14

Episode 8 - Nick Kershaw, Impact Marathon & homemade cocktails

2020-05-2153:12

Episode 7 - Danny Kazandis, RunTalkMums & re-writing goals

2020-05-1339:15

Episode 6 - Mark West, recovering through helping others, and postal teabags

2020-05-0746:01

Episode 5 - Jane Vongvorachoti, journalling and colouring swear words

2020-04-2347:27

Episode 4 - Spanish lockdown, volcanic trails & social change

2020-04-1659:50

Episode 3 - Socially Distant Pigeons

2020-04-0945:49

Episode 2 - Handstands, training beans & the longer road to Tokyo

2020-04-0235:19

Episode 1 - isolation runs, cola wee and sticking the middle finger to the demons.

2020-03-2537:24

00:00

#box-pro-ellipsis-176196412552844{-webkit-line-clamp:2;}Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion