Episode #9 - McKale Montgomery, PhD, RD
Update: 2021-01-31
Description
Follow McKale on Twitter @McKaleDavis where she shares her running and eating habits.
McKale has been running marathons since 2011 when she was in grad school, but finally broke through the Olympic Trials qualifying mark in 2019, 10 months after the birth of her daughter. Since then she's continued to improve and set a new personal best of 2:34:36 at The Marathon Project in December, 2020. And she's not done yet.
McKale is a registered dietician, PhD in nutritional sciences, and teaches at Oklahoma State University. In this interview we talk about her progression as a runner, what led to her breakthrough, and she also shares some practical advice on eating well.
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