Episode 9 - Mindfulness and being kinder to yourself ft. Andrew Stewart
Update: 2024-09-18
Description
Mindfulness and being kinder to yourself: a fascinating chat with Andrew Stewart - former Qantas Captain Andrew Stewart explores the area of mindfulness and being kinder to yourself, particularly when undertaking a training course. He provides a number of valuable insights and ideas that can have a positive and meaningful impact on our members. Essential listening.
Fly safe and stick with it.
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