Welcome to Episode 9 of "How to Sweat Less" with host Megan Cameron.

Special guest Maria Thomas, founder of the blog My Life as a Puddle, and Hyperhidrosis trailblazer,  shares her 13 year journey advocating for hyperhidrosis. She discusses Botox injections for sweating relief, urging thorough doctor research.

The conversation explores treatment side effects like compensatory sweating and personal experiences, highlighting the need for self-advocacy, life coaching and community support. Hyperhidrosis's hereditary nature, life challenges, and societal misunderstandings are addressed. 

Both Megan and Maria emphasize self-acceptance, mindset shifts, and coping strategies, advocating for authenticity and openness about struggles. They stress the importance of being one's own health advocate and offer resources for further support.