Episode 92: Building a Stronger US through Recovery
Description
What happens when eating disorder recovery becomes a shared journey—strengthening not just individuals but the relationships that support them?
Supporting someone through anorexia recovery can feel overwhelming, especially when you're unsure how to help without triggering setbacks. This episode dives into the powerful journey of a couple navigating recovery together, offering real-life insights and practical advice for anyone supporting a loved one through anorexia recovery.
- Gain actionable insights into supporting someone with compassion while protecting your own well-being.
- Discover the ripple effect of recovery and how it can strengthen relationships and inspire positive change.
- Learn practical tips for celebrating small wins and fostering meaningful communication in recovery.
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