For episode #92, we are taking a LEFT TURN. Yes, this is exciting. We continue to grow and morph. For this episode, I welcome Sarah Degrave, a professional Attention Deficit Hyperactivity Disorder (or ADHD) Coach, a Creative Coach, and professional theatre artist (among other things).

Sarah’s training includes courses with ADD Coach Academy, MentorCoach, Academy for Coaching Excellence, and she combines her knowledge of creative brain wiring and effective coaching tools with her professional experience in the arts to provide a unique approach to helping her clients.

Sarah and I discuss her consulting services and we also talk about the positive effects music has on people with this neurodevelopmental disorder. 

And this episode really hits home for me. I was diagnosed with what was then just known as ADD in 1986. I can remember my mom telling me to go to the school nurse every day after lunch and take a pill. That pill was Ritalin. I spent another 12 years on this medication, not really knowing much about this disorder except that I “had a problem and I couldn’t pay attention”. So I internalized a lot of the negative connotations attached to it. So whether you suffer or know someone who suffers from ADHD, sit back and enjoy this episode, my conversation with ADHD Coach, Sarah Degrave.

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