Episode 92: What is 'Cry It Out'?
Update: 2025-05-05
Description
We never recommend the 'Cry It Out' (CIO) approach in our sleep clinics - and for good reason.
In this episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack what CIO means, and what alternatives align better with responsive, evidence-based care.
We also take a look at the damage that can be done when the term 'Cry It Out' is applied incorrectly and explore why we steer families toward more supportive sleep solutions.
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