Welcome to Episode 95 of the #BigTalk podcast ...........

In this episode of the podcast, "Anger Alchemy," I explore the transformative power of anger through the lens of shadow work. Together we'll delve into how repressed anger manifests in daily life - from the unexpected triggers and external 'flare-ups', to simmering resentment, and the link to physical symptoms.

As always, I share some of the practical tools for integration, emphasizing how shadow work enables constructive expression and fosters growth. By embracing and understanding our anger, we are better able to integrate it into our lives and work with its wisdom so it no longer hijacks our emotional state.

Join me in this transformative conversation.

As a reminder the Spring cohort of the Psychodynamic Coach Academy is open for early bird enrolment. All of the information can be found here: https://www.lightpurposelivingtraining.com/coachcertification

Thanks so much for stopping by and until next time... much love.

Amanda x

***

About Amanda - Psychologist & Business Strategist:

Amanda Davies is a multi-award-winning business leader, a Registered Psychologist, Certified Jungian Coach & Life Coach, Reiki Practitioner, and a Certified Somatic Focalizing Practitioner. She left her successful career in the corporate world in 2015 to pursue her passion of empowering others to live their dreams.

Amanda brings over 20 years of collective experience to her training programs and she passionately believes that whatever your circumstances, and no matter what odds were stacked against you, you can achieve your full potential in this lifetime.

Amanda is dedicated to supporting the current and future leaders of the personal and spiritual development industry to go deeper with their craft and create a ripple effect of change in the world.  

She has been featured in The Times, The Guardian, Yahoo Finance, The Telegraph, and Huffington Post and was shortlisted as a finalist in the UK's National Business Awards. She was also named as the UK's leading Business Mentor.

Featured in: ▫️️ The Times ▫️️ The Guardian ▫️️ The Telegraph ▫️️ Yahoo Finance ▫️️ The Debrief ▫️️ Huffington Post ▫️️ Mind Body Green▫️️ Finalist in the National Business Awards UK - new entrepreneur of the year category

Amanda's Links:

Facebook: https://www.facebook.com/lightpurposeliving/

Become a Certified Psychodynamic Coach: https://www.lightpurposelivingtraining.com/coachcertification

Instagram: https://www.instagram.com/lightpurposeliving/

Website: https://www.lightpurposeliving.com/

-------

Schedule Your Breakthrough Session with Amanda here: https://www.lightpurposeliving.com/talk

-------