Episode 89: Lessons from Lauren Daigle, Colleen Hoover, and Bradley Cooper

Episode 88: Memorial Day Giving Challenge

Episode 87: Battling a Health Crisis and Fighting to Get Your Life Back...Never Give Up

Q & A: Writing a Book and the Publishing Process

Episode 85: Summer Adventures, Giving Ideas on How to Support Friends, and Tips to Move Forward on Your Goals

Episode 107: From Anxiety (of Recognition and Travel) to the Joy of Having the Courage to Have Fun with Special Guest Rebecca Shellito

Episode 106: Finding Strength in Community: Navigating Friendships with Love, Courage, and Faith with Co-Host Zach Lloyd

Episode 105: Navigating Life's Distractions to Pursue Your Purpose (Part II)

Episode 104: Crafting a Couple's Path to Shared Well-being, Getting Your Spouse Onboard with Co-Host Zach Lloyd

Episode 103: Breaking Through Self-Deception to Achieve Health and Fitness Goals with Zach Lloyd

Episode 102: Navigating Life's Distractions: Finding Focus and Faith in a Buzzing World (Part I)

Episode 101: Embrace Progress (not Perfection) The Power of Resilience and Micro-Goals in Achieving Your Dreams with Guest Zach Lloyd

Episode 100: Give Up Fear, Step Out in Faith, and Live a Life Embracing the Great Commission

Episode 99: Breaking Free from Perfection: Navigating Consistency and Planning for Lasting Health Habits with Zach Llloyd

Episode 98: Simple Stories to Help You Find Peace through Rest, Trust & Believe, and Embracing Faith

Episode 97: The Anti-Diet Approach: Embracing Incremental Victories for Sustainable Weight Loss with Guest Zach Lloyd

Episode 96: Finding Serenity and Strength through Diverse Prayer Practices for a Deeper Faith

Episode 95: Uncovering the Truth Behind Wellness and Why Bother with Staying Healthy with Guest Zach Lloyd

Episode 94: Mastering the Art of Saying No and Setting Boundaries

Episode 93: The Power of An Accountability Partner in Accomplishing Your Goals with Guest Zach Llloyd