Episode 97: Dealing with Triggers
Description
Triggers. As wives of alcoholics we experience them daily. Sometimes even multiple times a day.
They affect us to or core: emotionally, mentally, and many times even physically. (Ever felt sick to your stomach when you realize your husband has been drinking?)
They also affect what we *do*. And sometimes we do things that are not in our best interest because of our triggers.
So in this episode I will give you some best practices for dealing with your triggers.
This is important guidance for every wife of an alcoholic.
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