DiscoverTemple Reading Class With Brother JasonEpisode Title: How to Keep Food from Hurting Us
Episode Title: How to Keep Food from Hurting Us

Episode Title: How to Keep Food from Hurting Us

Update: 2025-11-20
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In this powerful and eye-opening session, we delve into the divine guidance of the Honorable Elijah Muhammad as revealed in How to Eat to Live, Book One โ€” specifically the chapter titled โ€œHow to Keep Food from Hurting Us.โ€

The Messenger of Allah teaches that food, though created to sustain us, can also become a tool of destruction if misused. But the key to unlocking the full benefit of our food is not just in what we eat, but in how we think. Good results come from good food and good thoughts. When our mind is filled with truth, peace, and the wisdom of Allah, our body responds in health, strength, and life.

Join us as we break down the spiritual science of mental and physical digestion, and learn how to guard your life, your health, and your spirit from the hidden enemies that weaken us.

๐Ÿ•Š๏ธ This episode is not just a study, it is a call to return to our original self through divine discipline, mental purity, and obedience to Allahโ€™s law.

โœŠ๐Ÿฝ Ready to go deeper? Become part of our growing online community and continue this life-saving journey with us every week.

๐Ÿ”— Register now at:

๐Ÿ‘‰๐Ÿฝ www.templereadingclass.org

Share this with someone you love. Let us reclaim our health, our power, and our peace one meal, and one thought, at a time.


As-Salaam Alaikum.

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Episode Title: How to Keep Food from Hurting Us

Episode Title: How to Keep Food from Hurting Us

Brother Jason