DiscoverThe Frontiers of Space MedicineEpisode10 Hybrid Training System
Episode10 Hybrid Training System

Episode10 Hybrid Training System

Update: 2022-03-04
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Episode10 - Hybrid Training System


In this episode, we will go over exercise in space!


What is ARED (Advanced Resistive Exercise Device)? And, what is HTS (Hybrid Training System)?

We will go over a research article published in August, 2015, in PLOS ONE, titled “Electrically Stimulated Antagonist Muscle Contraction Increased Muscle Mass and Bone Mineral Density of One Astronaut - Initial Verification on the International Space Station.”


To access the original article -> https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0134736


If you have any questions or comments, please reach out via a survey https://forms.gle/vTrLiBGsDxN5E76v7 or tweet with hashtag, #FrontSpaceMed

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Episode10 Hybrid Training System

Episode10 Hybrid Training System

Dr. Misa