Episódio #51 - Pratique exercícios
Update: 2020-11-19
Description
O Instituto Brasileiro de Geografia e Estatística (IBGE) divulgou, por meio da Pesquisa Nacional de Saúde (PNAS), que 40,3% dos adultos brasileiros são sedentários. Para melhorar isso, pratique exercícios - principalmente durante a pandemia.
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