Eps:982:Can you be proud of yourself in 10 years?

Update: 2024-04-04

Description

In this episode I talk with @conrad.bui about longevity in martial arts and how to be in shape as you get older. One of his great advices is can you be proud of yourself in 10 years. Follow me on Instagram:https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6 Follow Conrad:https://www.instagram.com/conrad.bui?igsh=Nzc4cHhzY3Awa2Rp check his links:https://tigatactics.com/seminars/?fbclid=PAAaaWvZ6unww8GdL2klrkSTn6-JdJKBcCgx8rTCwV1YSxN_DI_sXTnmhebhg

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