In this episode, Heidi tackles the VERY BIG topic that is those very SHORT naps! So many clients and followers are looking to achieve longer naps for their baby and toddler, yet so often we are told that short naps are just biologically normal. With her extensive experience once again, Heidi is able to troubleshoot those little ones who are not able to nap for longer than 20, 30 or 40 minutes?

Are short naps really just normal?
What can you do about them?
And most importantly, what causes them....

To conclude this episode, Heidi is joined by Will from Waterbabies, a content creator and Daddy to his four week old son. Will shares his story of early parenthood and how he has been supporting his wife during the life changing transition that comes with bringing a baby home in a very honest and refreshing way (find out more at @waterbabieswill on Instagram and @rddigital_uk.

Heidi and her sleep team offer one to one consultations all around the world and you can book a session with Heidi or her team at 1:1 Consultations - Positively Parenthood

This episode is sponsored by Biogaia Probiotics, for 20% off use code PPBABY20 at the checkout https://uk.biogaia.com/