What if there were a blueprint for understanding your energy, your purpose, and the way you’re wired to make decisions? In this episode of Self-Conscious, Chrissy dives into the world of Human Design with Erin Claire Jones, author of How Do You Choose?. Part astrology, part personality map, Human Design blends ancient wisdom and modern science to reveal how you're built to move through the world—with more clarity, energy, and ease. 

Erin walks Chrissy through her own chart, uncovering why decision-making feels so fraught, why burnout happens even when you love what you do, and how knowing your ""type"" can unlock a powerful sense of permission. 

Key Takeaways:

1. How to look up your Human Design type and what each of the five core types reveals about your energy and purpose.

2. Why some people are wired to make fast, instinctive decisions—and others (like Chrissy) need time to feel into the right choice.

3. The power of asking yes/no questions to access your gut instincts and avoid decision fatigue.

4. How understanding your ""authority"" and ""strategy"" can help you stop second-guessing yourself and start trusting your inner signals.

5. Why syncing with your natural energy cycles—rather than forcing constant output—leads to more aligned, satisfying work and relationships.

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