DiscoverThe Career Change PodcastEscape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day
Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

Update: 2023-07-20
Share

Description

Working yourself into the ground isn’t what life is all about.

There is a better way and today we are talking about small changes you can make to the way you work so that you don’t feel so exhausted at the end of the day.

I’m also sharing a little bit of my personal experience with burnout and giving you a recent example of when I changed the way I was thinking about a stressful situation and stopped it from becoming a bigger deal than it actually was.

Link for free Masterclass

Send us a text

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

Gina Hubbard