DiscoverBecoming WholeEstablishing Healthy Check-Ins
Establishing Healthy Check-Ins

Establishing Healthy Check-Ins

Update: 2025-11-18
Share

Description

Send us a text

Safety isn’t a feeling you can force, and “good” isn’t a real update. We sit down with coach and Hope Redefined founder Lyschel Burkett to map out a better way for couples to reconnect after betrayal: structured, mutual check-ins that trade control for connection and shame for safety. If you’ve tried to talk and ended up in a spiral, this conversation gives you words, rails, and hope.

If this episode helped, follow the show, share with a friend who needs hope, and leave a rating and review so others can find it.

Resources from today's episode:

Free Resources to help you on your journey to Becoming Whole:

👉Men's Overcoming Lust & Temptation Devotional
👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior)
👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)


Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Establishing Healthy Check-Ins

Establishing Healthy Check-Ins

Regeneration Ministries