Estrogen, Menopause and Weight Gain
Update: 2024-12-10
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"What is causing this recent weight gain? I've never had a problem before." This is a question that I hear over and over. A shift in hormones is a natural part of the aging process but I've got good news for you, it doesn't have to mean putting on pound after pound! Watch while I explain how to avoid or correct the process.
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