Everett from CrossFit Bytown: Lessons on Running a Gym for 9 Years

In this insightful interview, Everett shares his experience as the owner of CrossFit Bytown, revealing hard-learned lessons on managing a gym, adapting during the pandemic, and empowering staff to thrive. From personal challenges to business strategy, this conversation offers gym owners and fitness professionals valuable insights on navigating adversity and building a sustainable business.

Key Takeaways:

• Why gym owners need to separate personal identity from the business


• Strategies for managing staff and building a strong team culture


• The importance of adapting gym operations in response to market changes


• How the pandemic forced gyms to reevaluate their operations

Timestamps:

00:00 Introduction

02:00 Hard lessons learned as a gym owner

08:30 Adapting operations during the pandemic

16:00 The importance of empowering staff

25:00 Building a resilient business through teamwork

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