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Welcome to It’s Not Just A Period!

Joining Alexandra in the studio this week is Phoebe Williams, she shares how her journey with Premenstrual Dysphoric Disorder (PMDD), led to founding the first ever UK charity for the condition.

Her story is one of resilience and determination, shedding light on the reality of living with PMDD and the importance of building compassionate, informed communities. This is an essential listen for anyone looking to better understand PMDD, challenge the silence around menstrual health, and support those affected by this life altering condition.

Links, Socials & Products

Phoebe…

* Instagram: https://www.instagram.com/thepmddproject/?hl=en

* TikTok: https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Discover the It’s Not Just A Period community…

https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Thank you to our sponsor, BeYou Period.

We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.

As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.

✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.

⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

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