In this week's episode of The Periodical Pod, Michelle and Alex dive into the intricate world of perimenopause. From uncovering the basics like 'What is perimenopause?' to recognising its symptoms and understanding hormonal shifts, they cover it all in this first part of a two-part series. Regardless of whether you're 21 or 51, this episode is a must-listen, for anyone wanting to know more about their bodies and how to navigate the complexities of every stage of our life! 

Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were. 

We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health. 

In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience. 

We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.

Follow us on Instagram @theperiodicalpod for updates.

Hosts:

Michelle Smith - @michellesmithhealth

Alexandra Whittington - @alexwhittington88

Original Concept:

Michelle Smith - @michellesmithhealth

Producer:

Hey Al! Productions - @heyalproductions

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