In this episode of Everything is Personal, host Len May engages in a thought-provoking conversation with Hosein Kouros-Mehr, a renowned physician-scientist and author. They explore the concept of the "default mode network," a revolutionary discovery in neuroscience, and its impact on mental health, personal growth, and achieving happiness. Dr. Charisma shares his journey from a first-generation immigrant with a childhood dream of curing diseases to becoming a leading voice in medical innovation.
The discussion delves into the power of self-awareness, forgiveness, and lifestyle choices in overcoming emotional pain and addictive behaviors. Dr. Charisma also sheds light on groundbreaking treatments in cancer and mental health, the role of genetics in predispositions, and the importance of addressing loneliness in modern society. This episode is an inspiring blend of personal anecdotes, scientific insights, and practical strategies for breaking through life's challenges and thriving.
Key Takeaways:
The Default Mode Network: Understanding and mastering this "wandering mind" can unlock personal growth and alleviate mental health struggles.
Breakthroughs in Medicine: Promising advancements in cancer treatment and mental health therapies, including the potential of cell and psychedelic therapies.
Emotional Resilience: Tools like mindfulness, gratitude, and self-forgiveness can transform mental and emotional well-being.
Lifestyle Choices: Small changes in diet, sleep, and stress management can catalyse significant improvements in overall health and happiness.
ABOUT LEN MAY
Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics.
Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/
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EndoDNA: EndoDNA offers a tailored health and wellness experience
through DNA analysis, empowering users with insights on nutrition,
lifestyle, and supplement choices based on their genetic profile. The
company has achieved rapid traction, serving over 7,000 customers across
16 countries, securing relationships with top wellness providers like
BellaVitta HRT Clinics, and actively engaging in clinical studies with
institutions such as Harvard Medical.

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Episode: https://everything-is-personal.simplecast.com/episodes/secrets-to-natural-healing-and-faster-recovery-with-hosein-kouros-everything-is-personal-podcast-NJuXPjbd

Podcast: https://everything-is-personal.simplecast.com