Evolved Recovery - Episode 31 - Breaking Down Meditation
Update: 2015-08-05
Description
This week we dive deeper into the practice of meditation. We talk about the benefits of meditation and how it affects our lives in a positive way. Meditation can help with quitting smoking, fat loss, sugar avoidance, and an overall happier, more productive life.
Show Notes:
WHY YOU SHOULD MEDITATE FOR FAT LOSS, PART 1
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