Exercise as You Age

Update: 2017-11-10

Description

Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means with oxygen, which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move.

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Exercise as You Age

healthinfo@ccf.org (Cleveland Clinic Patient Education)

#box-pro-ellipsis-176202307443172{-webkit-line-clamp:2;}Exercise as You Age

Exercise as You Age

healthinfo@ccf.org (Cleveland Clinic Patient Education)

Exercise as You Age