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Comic Con: An Experience
2025-10-2015:41
A Powerful Mantra
2025-10-1307:05
Questions from a therapist: Part 8
2025-09-3018:27
Neuroception
2025-09-2328:53
How to become an observer
2025-09-1615:24
Moving Slow?
2025-09-0306:29
Why Wont It Work?
2025-08-2609:17
Being a supportive partner
2025-08-2112:02
A new chapter
2025-08-1409:24
Questioning your thoughts
2025-07-3113:06
Questions to a therapist: Part 9
2025-07-2416:25
Where have I been?
2025-07-1515:46
Worthy of greatness?
2025-06-2409:44
Critic Vs Coach
2025-06-1813:34
How did I end up here?
2025-06-1007:13
The weight of our emotions
2025-06-0413:20
Am I committed?
2025-05-2709:18
Effects of Unwanted Advice
2025-05-2012:27
My way is the best!
2025-05-1409:40
Expectations: Pizza Edition!
2025-05-0620:49
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