Experiencing Nature with John M. Zelenski & Dan Rubinstein – #94
Update: 2025-10-01
Description
We’ve all heard that being in nature is good for mental and physical health, but just how good is it? John M. Zelenski and Dan Rubinstein join Jim to discuss what science says about experiencing nature. How do scientists define nature? How much exposure to nature is helpful? Does being in nature change people’s views? And is nature still good for you when you’re having an unpleasant experience in it?
Explore Further:
Positive Psychology: The Science of Well-Being
Water Borne: A 1,200-Mile Paddleboarding Pilgrimage
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