DiscoverLyme and Beyond with TanyaExploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More
Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

Update: 2025-06-25
Share

Description

In this episode of Lyme and Beyond with Tanya, we sit with Kelli Durrance, who shares insights on breathwork, grounding, the circadian rhythm, and sound therapy as effective and often free methods to support the body's natural healing pathways. Personal anecdotes and practical advice aim to provide hope, inspiration, and actionable tips for anyone dealing with chronic illness. The focus is on the nervous system's crucial role in the healing journey of Lyme disease sufferers. Today's conversation covers the importance of detoxing alongside treatment, delving into the sympathetic and parasympathetic nervous systems, and the vital role of the vagus nerve.


Check out Kelli's website:


 

Ready to immerse yourself in her 2026 Yoga retreat in Portugal's heartland?

Email Kelli for more info!


 


Follow me on Facebook: Lyme and Beyond with Tanya


Leave a comment, review or feedback on how we can improve the show!


Help support Lyme and Beyond and bring more stories to life.


Visit the link for more details - Support The Podcast 


www.paypal.me/lymeandbeyond


-----------


This podcast is produced and distributed by SB Studios in Boise, Idaho. If you are looking to share a message through podcasting. Reach out to SB Studios to get started podcasting today.



Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

SB Studios