In this episode, we sit down with sound healer and co-founder of Ascending Hearts Wellness Center, Kendra Sheehan, for a powerful conversation on sound healing and spiritual transformation. Kendra shares her unexpected path into spirituality, from a curious Akashic Records reading to discovering the power of sound frequencies and their impact on DNA, energy, and wellbeing.

We explore what sound healing actually is, how it works, and the different ways people can experience it—from group sound baths to personalized one-on-one tuning fork sessions. Kendra shares her own spiritual awakening, the shift in her daily practices, and how she balances her corporate leadership role with her intuitive healing work.

Whether you’re curious about sound healing, exploring your spiritual path, or wondering how to bring your whole self to work, this episode offers insight, connection, and heart-centered inspiration.

About Kendra Sheehan

Kendra Sheehan is the Co-Founder of Ascending Hearts Wellness center located in Bristol, RI. She is a Sound Healing Practitioner and Usui & Shamanic Reiki Master Practitioner. At Ascending Hearts Wellness, Kendra offers a variety of individual and group Sound Healing and Reiki sessions and gatherings and is passionate about building a sense of community for those who join their events. Kendra is also a Director of Global Talent Management at a large engineering/manufacturing company where she leads leadership development programs, training & development, performance management and employee engagement. 

Connect with Kendra

🌐 Visit her website: Ascending Hearts Wellness Center 

📲 Follow @ascendingheartswellness on Instagram

📲 Follow Kendra @intune_energy on Instagram

Episode Resources

🎵 Sound Frequency: 528 Hz for DNA Healing

🌐 Blue Bottle Love: https://bluebottlelove.com/

Connect with Heather

🌐 Visit the Becoming Spiritual website

📲 Follow us on Instagram @becomingspiritualpodcast

📘 Follow us on Facebook @becomingspiritualpodcast

Thanks for listening! If you loved this episode, please follow or subscribe, leave a 5-star rating, and share it with someone who’s ready to explore the healing power of sound.

 

Topics discussed: spirituality, sound healing, Akashic Records, frequencies, wellness, meditation, healing, community, energy, DNA, energy healing, vibrational healing, vibration, cacao, spiritual awakening, workplace wellness, Reiki, personal growth, authenticity, sound therapy, personal transformation, daily practices, community healing, sound baths, tuning forks, spiritual journey, wellness, self-care