In this episode, join me as I explore the heart of courage with Boyd Allen, a renowned gym owner and celebrated EFC and South African boxing champion. Together, we unpack the essence of courage, the defining moments that embody it, and its deep-rooted connection to fear. With his rich legacy from the ring, Boyd shares profound insights and unforgettable lessons on the true nature of courage.

Stay connected with Boyd Allen and Apex Gym on Instagram:
@Boydallenboxing
@Apex_Gym