Exploring how the summer can impact our mental health.
Description
Ross Abbott and Simon Nichols - 2 men,1.5 beards with 1 goal to raise mental health awareness with 0 stigma.
In this episode, we are sitting down and talking about the summer and how changes in weather, and our usual routines can cause mental health triggers, as well as talking tips to overcome this.
This Podcast is a collaboration between Ross Abbott from Green Cross Global and Simon Nichols from Thrive. You can contact them both using their links below.
Ross Abbott:
https://greencrossglobal.co.uk
https://uk.linkedin.com/company/green-cross-training-ltd
https://twitter.com/GreenCrossTRN
https://twitter.com/rossabbott_ross
Simon Nichols:
https://www.linkedin.com/company/itstime2thrive/
https://twitter.com/itstime2_thrive
https://twitter.com/simonbirding
Produced by Chezzy Kennedy
United States
