Exploring the Connection Between Food and Wellness
Update: 2025-04-10
Description
Our diet can make a difference in how we feel and think. What’s best for our bodies? Learn how conscious food choices impact physical and mental health.
Meet Omar Abou Ismail, founder of Rawtopia and food enthusiast. His passion is sustainability and making meals from scratch in his restaurant.
Debbie Dworkin, founder of the tea brand Dr. Mushroom, is dedicated to being part of a ‘wellness renaissance’ and making mushrooms available to everyone.
Tune in to Roots, Race & Culture to see if the old saying is true that ‘you are what you eat’!
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