Starting with story time...woah, this story literally BLEW MY MIND! It was so insane I'm STILL thinking about it!

But yes, onto the real topic...external validation, or seeking validation from others, sucks and we should avoid it...at ALL costs! Listen as I share what external validation is, how I've experienced and continue to experience it, and what we can all do to reprogram our brains to seeking and thriving from internal validation. This is the way to peace and healing!