F.O.C.U.S on You

F.O.C.U.S on You

Update: 2025-02-14
Share

Description

Navigating through moments in life, we forget to take some time out for ourselves! This week we are focusing on personal elevation where we can heal, grow, & evolve NEXT LEVEL!

Comments 
In Channel
Crossroad Moments

Crossroad Moments

2025-10-1757:11

Rooted in Change

Rooted in Change

2025-09-0504:25:31

The Self you Keep

The Self you Keep

2025-08-2225:11

The Root vs. The Fruit

The Root vs. The Fruit

2025-08-0127:29

Balance with Boldness

Balance with Boldness

2025-07-0433:13

Navigating Self Esteem

Navigating Self Esteem

2025-05-0235:40

Perspective provides PEACE

Perspective provides PEACE

2025-02-2802:42:32

It’s OK…

It’s OK…

2025-02-2114:11

F.O.C.U.S on You

F.O.C.U.S on You

2025-02-1410:26

D.A.R.E to Transform

D.A.R.E to Transform

2025-02-0712:05

The choice is YOURS

The choice is YOURS

2025-01-3112:00

Regions of Restoration

Regions of Restoration

2025-01-2442:20

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

F.O.C.U.S on You

F.O.C.U.S on You

Tiffany Thomas