DiscoverThe MS Gym PodcastFALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard
FALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard

FALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard

Update: 2025-05-13
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In today's episode, Jodi and I get to check in with Ardra Shephard about the engaging complexities of her intriguing new book, aptly titled, Fall-osophy, My Trip through Life with MS. You may think you already know Ardra from her award-winning blog, Tripping on Air, her social media content, or her popular podcast, but, trust us, if you REALLY want to know her, you need to place this revealing page-turner of a memoir on your shopping list. Until then Jodi, Ardra and I are going to give you a glimpse of what you can expect. 


EPISODE NOTES:



  • Her personal journey on her blog and social media being only a fraction of what is captured in her book

  • The book making Ardra more 3D

  • Both newbies and veterans of MS will resonate with the content

  • This book is about way more than just a woman with MS

  • A movie in the making 

  • Her goal with the book

  • Deciding what's humiliating

  • When her condition is finally given a label 

  • The worst symptom of MS…fear or guilt

  • Looking cool while using mobility aids

  • Her first MS DMD

  • Dr. Muppet. What was he thinking?

  • Ardra's HSCT saga

  • Relief when your MS symptoms become visible 

  • When co-workers question the validity of your condition

  • The “C” word. It's not what you think.

  • Reminding ourselves of our value

  • Being recognized for our contribution to relationships

  • Disability decor

  • Serenity is for quitters 

  • On dating

  • Passing muster with potential in-laws

  • Instilling self worth in a loved one

  • Raising the bar for other MS advocates

  • The love story woven throughout the book 

  • The unveiling of “The Banker”

  • Inspiring others to write their story

  • Giving the chronic illness community a voice


LINKS:


Video version of this interview on YouTube


Ardra's new book - FALL-OSOPHY, My Trip through Life with MS


Ardra on Instagram


Ardra's Blog, Tripping on Air


The Tripping on Air Podcast on YouTube


The MS Gym


 

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FALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard

FALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard

Co-hosts: Brooke Slick & Jodi Feltham