FASTING 2: Understanding autophagy and its benefits to human health.

Update: 2021-05-07

Description

Every week I promote a 48 hour challenge known as #AutophagyMarathon. In this episode, I discuss AUTOPHAGY.

By the end of the episode, I expect you to learn,

The definition of autophagy.
How the autophagy machinery works.
The health benefits of autophagy.
The timing of the autophagy process.

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00:00

FASTING 2: Understanding autophagy and its benefits to human health.

#box-pro-ellipsis-176414258082662{-webkit-line-clamp:2;}FASTING 2: Understanding autophagy and its benefits to human health.

FASTING 2: Understanding autophagy and its benefits to human health.

Amerix

FASTING 2: Understanding autophagy and its benefits to human health.